4 Ingredient Lean Chicken Curry

News, Recipes

 

Four ingredients for a delicious curry? You bet! This curry uses our tender chicken breasts, coconut milk, red Thai paste and an onion…and that’s it. Packed full of goodness just without all the added calories you’d get from a traditional curry. So, grab a fork and dig in!

Ingredients

Serves 4

2 chicken breasts (or 4 thighs – it’s up to you!)

1 can (400ml) coconut milk

4 tbsp red Thai paste

1 onion, finely chopped

Optional ingredients

Coriander

Red chillies, sliced

Rice

Method

1.       Pre heat oven to 200c and bake chicken breasts for approximately 30 minutes (or until cooked throughout). Once cooked, grab two forks and shred the chicken by pulling apart.

2. Heat a skillet with a splash of olive oil. Add chopped onion and half Thai paste. Cook until onions are soft, trying not to burn them (around 5 min).

4. Now add the shredded chicken, coconut milk and remaining paste to skillet, and reduce to simmer. After 10-15 minutes, the sauce will thicken, and you’re good to go.

4.   Enjoy with your chosen sides (coconut rice goes brilliantly!).

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